Why We’re Unhappy: The Expectation Gap (Nat Ware’s TEDx Talk Explained)

Why do some people seem genuinely content with very little, while others feel restless even when life looks “successful” on paper? Economist...

Max Amini’s Journey Through India: Discovering the Soul and Smile of a Diverse Nation

Max Amini , the renowned Iranian-American comedian, recently embarked on a captivating tour across India, bringing laughter and heartwarming...

The Empty Coffin: A Lesson in Living Fully

It was a bright Sunday afternoon in a quiet town. The birds were chirping, children were playing in the park, and in one corner of the city...

Laughter, Health, and Immunity: The Powerful Connection

Photo by RDNE Stock project Laughter is more than just a sign of happiness or humor; it's a vital part of our health and well-being. Whe...

Why plant-based diet is good for you?

Right and good nutrition plays a vital role in every individual’s life. Nutrition at the right form is also important and it helps in mainta...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties t...

How To Boost Your Digestive Health - Simple dos and don’ts

Experts have often emphasised on the importance of maintaining good gut and digestive health for overall well-being. Nutritionist Rujuta Diw...

Warning Signs You’re Not Getting Enough Vitamin D

It's common knowledge that 15 to 20 minutes in the sun can give you a sufficient amount of vitamin D for the day. But what if you're...