Life Is Unpredictable: Be Kind, Be Happy, And Make Today Count

Life can flip in a single moment. One second you are sipping coffee or scrolling your phone, and the next, everything is different. The trut...

The Evil of Deepfakes and Synthetic Media: How to Spot, Stop, and Stay Safe

Deepfakes are AI-made videos or audio that look and sound real. With the same tech, synthetic media can create faces, voices, or full scenes...

Best Practices for Resourceful Open-Access Neural Networks

Open-access neural networks are free, public AI models anyone can use and modify. They help computers see, read, and write, without the high...

App Addiction Is Hurting Modern Life (simple fixes)

If you grab your phone before your feet hit the floor, you are not alone. Many of us check it at breakfast, during meetings, even mid-conver...

Reiki: The Gentle Healing Touch for Everyday Balance

Ever feel like the daily grind just drains your energy? Between work deadlines, family demands, and endless notifications, it's easy to ...