10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

Unlocking the Nutritional Power of Millets: Overcoming Challenges and Embracing Innovation

In recent years, there has been a growing awareness of the nutritional benefits of millets, often hailed as the " smart food " of ...

Sustainable Development Goals (SDGs) - Why Students should get involved

  Sustainable Development Goals (SDGs) - Why Students should get involved. The Sustainable Development Goals (SDGs), also known as the Globa...

How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...

We humans have the same physical structure but why we do not have the same intelligence

  While humans do have a similar physical structure, there are many factors that can contribute to differences in intelligence and cognitive...

How to keep a check on your cholesterol levels

High cholesterol is one of the major causes of heart attacks and coronary heart diseases. And there's no doubt in the fact that most fri...

Why plant-based diet is good for you?

Right and good nutrition plays a vital role in every individual’s life. Nutrition at the right form is also important and it helps in mainta...

What are the Benefits of Cashew Nuts?

Cashew is a plant that originates from Brazil. It is highly rich in minerals like copper, zinc, magnesium, iron and phosphorous. Along with ...

Top 10 Indian D2C Startup Brands On The Rise

 #10 Vahdam India: Founded by Bala Sarda in 2015, Vahdam India is a premium tea brand coming out of India – offering more than 100 signatur...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

Simple Steps to Tame Stress and Anxiety

In our fast-paced, modern lives, the feeling of being stressed or anxious has become alarmingly commonplace. Statistics reveal that a signi...