In defense of boredom

Think of boredom as an act of reclamation. In an age when multiple industries aim just to capture your idle time, it could even be seen as a...

Prostate Cancer - Seven tips to prevent the disease

  According to the Indian Medical Council of Research, prostate cancer is one of the most prevalent cancers among males. Dr Shalabh Agrawal,...

Aloe Vera: Benefits, Side Effects and More!

Skincare: The pollution, chemicals and other harmful things have left our skin dry and dehydrated. Aloe vera is the most preferred and used...

How colours catch consumers’ eyes

When Asian Paints forecast the colour of the year, it was a decision influenced by the pandemic. Inspired by aspects of design, interiors, t...

Five Ways To Make Meditation Your Daily Habit

  If you have decided you need to look after your body and mind better, you’re not alone. While many are turning to yoga and home workouts, ...

How much water should you drink in a day?

  Do you drink enough water per day? This question is asked very often. And the answer is simpler than it seems. Our bodies will tell us the...

What are the health benefits of deep relaxation

The next time you tune out, switch off and let yourself melt, remind yourself of all the good work the relaxation effect is doing on your bo...