Every year on September 29th, World Heart Day reminds us how vital it is to care for the engine that keeps us alive: our heart. Cardiovascul...
Showing posts sorted by date for query unhealthy lifestyle. Sort by relevance Show all posts
Showing posts sorted by date for query unhealthy lifestyle. Sort by relevance Show all posts
Monday, September 29, 2025
Sunday, September 7, 2025
Reimagining Food Safety in China: Matilda Ho’s Vision for a Sustainable Future
September 07, 2025
Introduction: Why Food Safety Matters in China Food safety isn’t just a local issue—it’s a global concern . In her TED Talk, Matilda Ho s...
Thursday, January 25, 2024
Unveiling the Silent Culprits: Habits Slowly Damaging Your Mental Health
January 25, 2024
In the fast-paced whirlwind of modern life, it's easy to overlook the subtle ways in which our habits might be silently chipping away at...
Saturday, October 23, 2021
How to keep a check on your cholesterol levels
October 23, 2021
High cholesterol is one of the major causes of heart attacks and coronary heart diseases . And there's no doubt in the fact that most f...
Friday, October 22, 2021
Why plant-based diet is good for you?
October 22, 2021
Right and good nutrition plays a vital role in every individual’s life. Nutrition at the right form is also important and it helps in mainta...
Friday, October 8, 2021
Is BMI The Best Health Parameter Or Is It An Outdated Calculator?
October 08, 2021
For decades, people have been told that the Body Mass Index (BMI) is the most effective technique to measure a person’s body fat. But that’s...
Saturday, September 18, 2021
Foods to incorporate in your daily diet to maintain good liver health
September 18, 2021
According to the World Health Organization, liver disease is considered to be the tenth most common death cause in India. Work from home a...
Monday, August 9, 2021
Are soups and salads always healthy?
August 09, 2021
Hunger pangs are often difficult to ward off. They become especially challenging when you are on a weight-loss journey, and that is when you...
Saturday, August 7, 2021
Super Seeds That Are Good For Your Skin
August 07, 2021
We are well aware of the fact that the extensive usage of chemical products and the intake of oily, and unhealthy food and drinks are the re...
Thursday, August 27, 2020
Optimism Helps you to Live a Longer Life
August 27, 2020
Optimists Live Longer, Study Reveals Doctors Find Link Between Optimism and Lower Risk for Heart Disease, Early Death If a chip...
Thursday, April 16, 2020
What are the Benefits of a Regular Sleeping Cycle
April 16, 2020
In our fast-paced, always-on society, sleep can feel like an enormous waste of time. With so much pressure to get ahead, work hard, an...
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