Wanderlust with a Conscience: Your Guide to Sustainable Travel

In a world where travel is more accessible than ever, the way we explore has a profound impact on the planet. Sustainable travel is not just...

Why plant-based diet is good for you?

Right and good nutrition plays a vital role in every individual’s life. Nutrition at the right form is also important and it helps in mainta...

Things to consider when planning a good Ayurvedic, sattvic meal

What you eat is what ultimately affects your health. This is why doctors, dietitians and health experts suggest you to be mindful of what yo...

The best foods for stopping hair loss

  Think you need pricey pills, supplements or lotions to prevent thinning hair or baldness? Think again! Research shows that the 20 foods on...

Why high quality protein is required for our body.

  PROTEIN SOURCES FOR VEGETARIANS Vegetarians should include various types and forms of legumes. Mung bean, kidney beans, various forms of s...

Try These 5 Potassium-Rich Foods to Lose Weight

  Weight Loss Tips:   Unable to lose weight ? Following a well-balanced diet plan and workout regime helps you get a step closer to your we...

Why Am I So Tired?

Carol Heffernan, a 43-year-old marketing writer from Wisconsin, Canada, regularly felt worn out from her busy life of working, shuttling her...

Why Vitamin B12 is so important

  Vitamin B12 is a vital nutrient for the body as it ensures the healthy growth of red blood cells (RBCs) and the development of DNA. "...

Amazing facts about India which you may not know

Second-most English speaking country Both Hindi and English are popular in India. There are hundreds of languages in India. here. English is...

10 Unusual Ways to Live Longer

Just how much do you want to live a long, long life? You're already eating properly (well, most of the time), you keep fit (when y...

The Power of Intensity

I recently finished reading Steve Jobs by Walter Isaacson. It’s a well-written book and I enjoyed reading it. I learned many interesti...

Accomplishing the Impossible Task of Taking Animals out of Meat

When it comes to creating vegetarian meat substitutes, flavor is only one hurdle—smell and texture are also major factors, and scientis...