Beware of your Thought Process

Do you sometimes spend time thinking about stuff that really doesn't matter? Are you constantly focusing on what is wrong - and ...

7 Steps to Being a Better You in 7 Days

I wake up every morning knowing I can be something more than I was yesterday. I know I can be anything I want to be as long as I focus...

List of Things to Start Doing for Yourself

Our previous article, List of Things to Stop Doing to Yourself , was well received by most of our readers, but several of you suggested ...

To Change Your Life - Read These 10 Books

  Positive thinking is at once the most widely embraced and the most frequently reviled philosophy in America. As I explore in my forthcomin...

What is the science of happiness?

Everybody seeks happiness; we want to treasure it and will go to great lengths to attain it. But it is only after going into the overwhelmin...

7 Questions to Ask Yourself Every Day for a Better Tomorrow

Some people end the day by hitting the sack and falling to sleep almost immediately, then there are the rest of us. We lay down and sp...

How to Find Happiness

Many years ago, I came across a book by Anthony de Mello called Awareness. De Mello was an Indian Jesuit priest whose writing was con...

Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...