Do you sometimes spend time thinking about stuff that really doesn't matter? Are you constantly focusing on what is wrong - and spend very little time thinking about what is right in your life or what is going well? If you said yes to any of the above then you do what most people do - carry around a lot of junk in your head - which can be called negative thinking.
The junk in your head that I'm referring
to are the thoughts that really don't help
you. Often, these are negative meaningless
thoughts
So why keep this junk in your head?
Think about it - they serve no purpose.
After all - negative thoughts don't help
you - they just make you feel bad, and
will often lead to negative beliefs
which creates a negative lifestyle.
Meaningless thoughts - the kind where you
worry for no reason - serve no purpose
because they don't help you accomplish
your goals and they just take up space
and energy.
That same space and energy can be used
to have thoughts that do serve a purpose
and help you accomplish your goals.
What do I mean?
Instead of having and keeping negative thoughts
or thoughts that serve no purpose - change
those thoughts.
Create thoughts that are positive and that
help you achieve your goals.
For example: instead of worrying about
what might go wrong - think about what
might go right. Think about how things
could work out for you. Think about
how you can improve your life, or try to
find solutions.
When you do this you direct your mind
and subconscious mind to regularly
focus on the positive things that
are going on in your life. And you also
direct your subconscious mind to create
more positive situations and more positive
outcomes.
If you constantly focus on what could go
wrong - you'll always create and attract
situations that won't work out.
If you regularly focus on how things
could work out, and when you constantly focus
on positive things - you will attract situations
and events that work out for you and
you will attract more positive events and
people.
Your subconscious mind will always create
situations and events that you regularly
think about. So start replacing those
negative and useless thoughts - with
positive and constructive thoughts. Begin
directing your mind and subconscious mind
to create the life that you want - and
you'll begin achieving your goals sooner
than you realize.
How do you change your thoughts?
At any point during the day - when ever you
have a free moment - catch yourself thinking.
Pay attention to your thoughts.
Observe them - and analyze them.
Ask yourself: "Does this thought or belief
work for me? Does it help me? Does it make
me feel better?" If the answer is no - then
you have to change it. And you can change
the thought by simply thinking of the opposite
or creating a new thought that helps you
create what you want.
For example: If you're constantly thinking
about why you're not good enough or why
you can't achieve something - change those
thoughts. Think about why you are good enough
and why you can achieve something. At first
you may have to push yourself to come up
with reasons - but once you do you'll get
more and more comfortable with the process.
As you regularly think about why you can
do something - you'll start to believe
that you can achieve that goal. The minute
you begin to believe that you can do something
your subconscious mind goes out and creates
the situations to help you achieve that goal.
Eliminating the junk in your head and the
negative thoughts has a powerful impact.
First you get rid of negative thinking
that leads to a negative or unfulfilled life.
At the same time you start creating positive
thoughts that lead to a positive lifestyle -
where you actually begin achieving your goals.
Your thoughts and beliefs are the fuel that
drive your subconscious.
Feed your subconscious negative thoughts and
negative beliefs and you'll stall your engine.
That means you won't be able to achieve
your goals.
Feed your subconscious positive thoughts and
positive beliefs - and you turbocharge
yourself to success.
Start changing your thoughts today.
Begin directing your mind and subconscious
mind to help you live the life you want
and achieve your goals.
Eliminate any negative attitudes.
If you have a negative or bad attitude, if
you try to be difficult or demanding - it's
time to change those attitudes.
Why?
Because they don't work for you.
Sure you may think that being demanding works
for you - but it really doesn't.
Why not?
Because when you're demanding you're insisting
on something specific happening.
When you do this - you close yourself off to
certain possibilities - you actually limit
yourself. By limiting yourself you limit your
chance for success.
Be open to any and all possibilities. A closed
mind closes the door to opportunity.
A negative attitude certainly doesn't work
for you - so why keep it.
Start creating a positive attitude by simply
changing your thoughts and change the way
you see things.
A negative or a bad attitude
is usually the result of seeing things in
a negative or not so positive way.
Look at all the possibilities, and focus on
the positive aspects. When you do this regularly
you'll develop a positive attitude - an
attitude that works for you and helps you
achieve your goals.
Your subconscious mind responds to your
thoughts and beliefs. Your attitude is
an extension of those thoughts and beliefs.
Begin feeding your mind and subconscious mind
positive messages and you begin creating a
positive lifestyle.
You can eliminate the negative thoughts.
You can get rid of the junk in your head.
You can begin to improve your life and
achieve your goals.
Start eliminating those negative thoughts
today.
Start changing your attitude and begin
creating the life you want today.
Make this your time to shine.
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