Beware of your Thought Process

Do you sometimes spend time thinking about stuff that really doesn't matter? Are you constantly focusing on what is wrong - and s...

It is always told, that a man's life is how he thinks or based on his thoughts, is there any method that only good thoughts come to the mind.

  The idea that a person's life is influenced by their thoughts is a fundamental concept in many philosophies and self-help teachings. I...

Negative Thinking – Your Worst Enemy

First – a sweeping statement. Everyone wants success and happiness. We might not agree about what this means – each of us defines ‘suc...

How to Change Thought Patterns

You've probably heard that old saying -"If you put your mind to something you can  achieve  it." The only problem is that ...

6 Signs Your Subconscious Negativity Is Sabotaging Your Well-Being (and How to Stop It)

By the control of the subconscious mind, you get control over the conscious.  ~ Swami Vivekananda Many years ago, Dr. Maxell Maltz...

How can a a mental health professional be a support for managing negative thought patterns

  Mental health professionals, such as psychologists, psychiatrists, counselors, and therapists, can provide valuable support for managing n...

How to Develop a New Mindset

Dealing with depression as a young adult was tough, especially because I didn’t know that I was feeding it with my own mindset. Ev...

How to Manage Negative Self-Talk - Jack Canfield

We spend so much time telling ourselves that we’re not good enough, smart enough, talented enough, or thin enough. We tell ourselves that ...

How to Use Mantrams to Command your Superconscious Mind

"There is a slight difference between the words mantra and mantram. Both are taken from a Sanskrit word meaning instrument of thou...

How to Handle Negative Feedback in 6 Simple Steps

Have you ever received negative feedback before? Say, a friend or family member complaining about you. A boss or colleague critiquing ...