Building Mental Strength: Strategies for Cultivating Resilience and Well-being

In the face of life's inevitable challenges and setbacks, mental strength is a powerful asset that empowers individuals to navigate ad...

What is the science of happiness?

Everybody seeks happiness; we want to treasure it and will go to great lengths to attain it. But it is only after going into the overwhelmin...

It is always told, that a man's life is how he thinks or based on his thoughts, is there any method that only good thoughts come to the mind.

  The idea that a person's life is influenced by their thoughts is a fundamental concept in many philosophies and self-help teachings. I...

How can a a mental health professional be a support for managing negative thought patterns

  Mental health professionals, such as psychologists, psychiatrists, counselors, and therapists, can provide valuable support for managing n...

Is it really worth it to live over 80 years or is it better to die early?

  The question of whether it's better to live a long life , potentially over 80 years or more, or to die early is highly subjective and ...

Your self-esteem is incredibly broken. You feel idiotic and hopeless. How can you change this?

  Building self-esteem is a journey, and it may take time and effort, but it is achievable. Here are some steps you can take to start boosti...

Happiness is an attitude to practise, a rule to follow: Gurudev Sri Sri Ravishankar

Happiness is just an idea when you don't know it and you are it when you know it! The most natural state for a human being, it manifest...

Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...

World won’t stop if you take regular breaks from office

Like it or not, the pandemic-interrupted career progress and job pressures will not change anytime soon. Whether work-from-home (WFH) or hyb...

Accelerated thinking can improve your mood

  Lousy day? Don't try to think happy thoughts--just think fast. A new study shows that accelerated thinking can improve your mood.  In ...

20 Things You Need To Let Go To Be Happy

Everyone has one common goal in life: to achieve true happiness. The biggest factor holding us back from achieving our dreams is, simply and...

How To Develop A Dynamic Personality - BE ENTHUSIASTIC

  Give your enthusiasm the ENORMOUS ENLARGER treatment.  Be positive, cheerful, and optimistic about everything today: at home, on the job, ...

50 amazing quotes about success

 1 . "We become what we think about most of the time, and that's the strangest secret." Earl Nightingale 2. "There are tw...