Is sadness a part of life, are there people who have not been sad even once in their lifetime

  Sadness is a normal and natural emotion that is a part of the human experience. It is a response to situations that are difficult, chall...

Finding Peace in a World of Impermanence

We all know the feeling. The quiet sting when a friendship fades, the profound emptiness after a loved one passes, the disorienting feeling ...

Why You Should Avoid Thinking About Hell

  Belief In Hell Makes You Unhappy   A new study links believing in hell, and perhaps even thinking about it, with lower levels of happiness...

Depression and its Management Techniques

When the negative reactions to life's situations become repetitively intense and frequent we develop symptoms of depression. Life thr...

The Power of Human Touch: How Connection Heals and Comforts

In a world changed by social distancing and pandemic precautions, even the simplest acts like breathing and touching have become sources o...