How To Approach Setbacks - Lessons Learnt From World's Top Olympic Athletes

I interviewed five elite athletes in the days leading up to the Tokyo Olympics for The Gold Plan. Despite competing in five different events...

How To Go From Good to Great

Imagine yourself going about your tasks as you normally would, but today, you feel everything around you begin to gradually fade out. I...

What do the Rich and Famous Know that You Don't?

By now you've tried it all. And I mean ALL. You've read all the books. You've listened to talks. You've done yo...

7 Keys to Success for People in The Seventies

Each decade and the generation that comes of age in that decade creates its own definition of success. In many ways, the seventies w...

Parents of Olympic athletes - The 3 traits they have in common

Gold-medal gymnast Suni Lee has called her father her best friend and No. 1 supporter. Parents of Olympians tend to be active themselves, an...

How to win at life: A list of 22 most motivating quotes from history’s greatest athletes and coaches

   We might not all be world-renowned athletes like the people on this list, but that doesn’t mean their achievements can’t inspire us...

13 great work-from-home jobs for people who love sports

Everyone wants to do what they love, but what if you love is watching the game from your couch? If this sounds like you, you mig...

The power of moringa - rich in antioxidants and a natural energy booster

With immunity being the keyword in the post-pandemic world, more people are looking for plant-based diet and within that, plant varieties th...

How to Become a High Performer

Brendon Burchard literally wrote the book on High-Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Bre...

30 Books I Am Glad I Read Before 30

In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives.  I honestly credit a fraction of who I ...