How To Wake Up Early

If others can be out of bed really early and make great days ahead, so can you! It’s all a matter of changing routines, learning the b...

A Beard, a Blanket, and a Boy’s Question: A Sleepless Lesson in Life

  In a quiet village nestled amidst the mountains of Iran, there lived an elderly man known not just for his wisdom, but for two peculiar th...

How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

5 Mind Traps About the Economy and How to Stop Them From Destroying Your Life

In "Stress and America," the American Psychological Association reported that 80% of Americans feel stressed about the econo...

10 Motivational Habits That Drive Millionaires

Have you ever been awed by the motivation of a successful entrepreneur , leader or athlete? I have. It’s not jealousy, either. Far...

The Myth of the 8-hour Sleep

We often worry about lying awake in the middle of the night - but it could be good for you. A growing body of evidence from both scienc...

The Whispers of Three: A Day Woven with Strange Coincidences

  Some mornings begin with a feeling—a strange hunch that today, something is different . For one man, that feeling began at 3 AM. He woke u...