The Basic Rules Of Eating Fruits

Fruits are an essential part of our diet and eating them on a regular basis is a healthy habit. However, more than eating fruits, the thing ...

Fruits You Must Avoid If You Are Diabetic

  It is crucial for a person with diabetes to include fruits as part of a balanced diet. Consuming fruits and vegetables may lower the risk ...

18 Energy Boosting Foods (and 5 Foods to Avoid)

We’ve all been there before, feeling sluggish even if the day just started. Drink plenty of coffee? That’s actually a bad idea, as it ...

Foods That Can Cause Cavities

Do you take care of your oral hygiene? It could be time to up your game. A massive 96% of Canadian adults have a history of dental cavities,...

How much water should you drink in a day?

  Do you drink enough water per day? This question is asked very often. And the answer is simpler than it seems. Our bodies will tell us the...

Cleaning Hacks - Tips & Recommendations

You know what makes cleaning easier? A good hack — something that saves you time, money, or both. Everyone needs a helping hand at tidying o...

How to get rid of bad breath

  Halitosis or bad breath Halitosis or bad breath is often caused by the accumulation of bacteria in the mouth or between the teeth, either ...

Learn, Relax and Enjoy - 72

1)What ‘E’ means freed from something others are subject to? Exempt 2)What ‘D’ is a shortage of food? Dearth 3)What ‘J’ is legal au...

How to keep a check on your cholesterol levels

High cholesterol is one of the major causes of heart attacks and coronary heart diseases. And there's no doubt in the fact that most fri...

Twelve Virtues of Rationality by Eliezer Yudkowsky

The first virtue is curiosity. A burning itch to know is higher than a solemn vow to pursue truth . To feel the burning itch of cur...