How to keep a check on your cholesterol levels

High cholesterol is one of the major causes of heart attacks and coronary heart diseases . And there's no doubt in the fact that most f...

Amazing Health Benefits Of Walnuts

    Walnuts may improve male fertility Research on animals suggests that eating walnuts may help protect sperm by reducing oxidative damage...

What are the Benefits of Cashew Nuts?

Cashew is a plant that originates from Brazil. It is highly rich in minerals like copper, zinc, magnesium, iron and phosphorous. Along with ...

The Health Benefits of an Active Lifestyle

  It is no secret that leading an active lifestyle is great for your overall health. However, you may be interested in the specific men...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And thi...

Avoid These Morning Habits To Feel Great All The Day

It can be hard to leave the comfort of your bed when the alarm goes off. We’re reluctant to crawl out from under the covers, but the choices...

Anti-cholesterol medicine reduces COVID-19 infection by up to 70%, says study

As per a new study led by scientists from the UK, an already available and licensed drug that is given to patients with high cholesterol cut...

World Heart Day 2025 – Simple Steps for a Strong, Healthy Heart

Every year on September 29th, World Heart Day reminds us how vital it is to care for the engine that keeps us alive: our heart. Cardiovascul...

What plant-based foods keeps your heart happy and healthy

Heart diseases are quite common in adults these days. Not just the people from middle ages but even younger adults and kids in some cases ar...

Benefits of Drinking Pomegranate Juice

  Juices are believed to be one of the healthiest beverages. Be it any fruit or vegetable, a glass of freshly made juice can instantly refre...