How can a a mental health professional be a support for managing negative thought patterns

  Mental health professionals, such as psychologists, psychiatrists, counselors, and therapists, can provide valuable support for managing n...

Unveiling the Silent Culprits: Habits Slowly Damaging Your Mental Health

In the fast-paced whirlwind of modern life, it's easy to overlook the subtle ways in which our habits might be silently chipping away at...

How Goodness Can Impact Your Mental Health

  In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. However, taking a moment to 1 foc...

The Double-Edged Scroll: Navigating the Mental Health Crisis in the Creator Economy

  The allure of the creator economy is undeniable, especially for young people eager to build identities and livelihoods in the digital real...

The Attachment To God - Prayer vs. Anxiety

Whether the problem is health, enemies, poverty or difficulty with aging, "Take your burden to the Lord and leave it there," sugge...

The Harmony Hormone: Which Chemical Messenger Keeps Us Peaceful and Calm?

  In our quest for inner peace and tranquility , the human body plays a vital role, orchestrated by a complex interplay of hormones and neu...

How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...

What are things as a human, should avoid at any cost?

  As humans, there are certain behaviors and actions that are generally considered harmful or unethical , and it's advisable to avoid ...

Is it really worth it to live over 80 years or is it better to die early?

  The question of whether it's better to live a long life , potentially over 80 years or more, or to die early is highly subjective and ...