Things to do if you are feeling weak after recovering from COVID-19

  After recovering from COVID-19, a lot of patients have reported experiencing weakness in the body. The feeling of weakness is one of the m...

How To Heal Yourself With Sunlight

The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone. Only the ...

Know more about Indian 'Super Food' and Champions diet

  Indian wrestlers like Ravi Dahiya and Deepak Punia prefer Indian 'super food' over foreign supplements to meet their desired nutri...

Lifestyle and Time Management Skills

Perhaps it is time to put emphasis on the 'life after birth'. And make it as enjoyable and stress free as it can be. Streamlin...

What are the health benefits of fasting?

While consuming a diet that is healthy and nutritious is important, sometimes fasting is encouraged, too. Luke Coutinho, a holistic lifestyl...

How can you help the environment in simple ways

  Doing your part to save the environment can seem like an insurmountable task, but there are several things we can all do on the daily that...

How to check if green vegetables are adulterated with malachite green

It can be tricky to find out whether the "fresh, green vegetables" you just bought from the market are adulterated or not. But it ...

Ayurvedic herbs for relieving stress and anxiety

  Right from being isolated at home to remote working making it challenging to strike a healthy work-life balance, not being able to meet fr...

How microwave could be harmful for your health

Many of us swear by the microwave to heat up our food, and sometimes even cook it. Just pop the food in a microwave-safe container, set the ...

Unproductive Habits to Let Go

Our daily life is full of unproductive habits and rituals that we execute – whether on a conscious or unconscious level. This makes us...