How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...

" Books can change you" - Does this happen. Is it true?

Yes, the statement "Books can change you" is true and reflects the profound impact that reading can have on individuals. Books hav...

Enhancing Enjoyment: Feeding the Soul Through Compassion and Connection

That man really enjoys his food who feeds also the poor and the emaciated beggar that goes about oppressed by hunger. He will have plenty of...

Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...

Black storks - returnees to German forests

Nature is a constant source of surprise, also of a positive manner; as, although animals and plants disappear from our landscapes on an almo...

Quotes to brighten up your day and feel happy

  It can be quite hard to maintain your positivity and high spirits amidst a pandemic. You might feel lethargic and lazy at times and may la...

Excessive Sugar Intake Impacts Our Behaviour As Well.

  In recent decades, there has been incredible progress in our understanding of how our diets impact our health. This is particularly true w...

Avoid These Morning Habits To Feel Great All The Day

It can be hard to leave the comfort of your bed when the alarm goes off. We’re reluctant to crawl out from under the covers, but the choices...

What Falling In Love Does to Your Brain

Getting struck by Cupid's arrow may very well take your breath away and make your heart go pitter-patter this Valentine's Day, repor...

How To Trick Your Brain Into Being Productive

Forcing yourself to be productive is tough, but it's not just willpower and self-control that help you to get things done. You can also ...

What Is the Key to Freedom?

  One of the most crucial aspects of life is the notion of freedom and the notion of bondage. Ultimately, our goal is to experience freedom,...

Accelerated thinking can improve your mood

  Lousy day? Don't try to think happy thoughts--just think fast. A new study shows that accelerated thinking can improve your mood.  In ...

The Power Of Death

"The wheel of life moves on. It is overwhelmed by decrepitude and grief, and it has diseases and calamities for its progeny. That wheel...