How to take care of your back pain.

  Here are some tips to take care of your back pain Everyone experiences back pain at some point in their lives. The key is to try to streng...

How To Stay Fit And Healthy In Middle Age.

  A guide to staying fit and healthy in middle age. These tips will greatly improve your quality of life . After 50, it's easy to get...

6 Confidence-Building Tips to Make Your Life Better

Confidence is what separates the good from the bad. However, in life it is easy to lose your confidence in the littlest of ways. Even ...

Learn, Relax and Enjoy

3 Frogs Question: There were once three frogs on a log and one of them made a decision to jump in. How many were left? Answer: The...

Effective Ways to Improve Your Self-Discipline

Big achievements require strong discipline and will. Without them, all our efforts crush against the walls of our emotions, different ...

What is shyness?

One definition of shyness is "having difficulty in creating a good rapport with the people one meets." For some people, th...

What are the habits that can cause aging

There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, there are some...

Sharpen Your Persuasion Skills to Get What You Want

Last week I was at the grocery store when my three-year old toddler asked, “Daddy, I want that chocolate ice cream.” I suppose it was ...

How to Feel More Powerful

In the animal kingdom, alphas signal their dominance through body movement and posture. Human beings are no different. The most powerful guy...

Whether Trump joins or not - World leaders signal free-trade plans

In a pointed challenge to President Trump’s “America first” agenda, leaders of the world’s biggest economies this week are touting an ap...