How to Cheat and Stay Healthy - Being Bad Is Good For You

  Everyone wants to be healthy, but most people want to indulge too. It's cool - you're human. Go for it. Indulge. Cheat. Eat ...

Embracing Sustainability: A Guide to Sustainable Living for a Greener Future

In an era marked by environmental concerns and climate change , the concept of sustainable living has emerged as a beacon of hope for a gre...

Unlocking the Nutritional Power of Millets: Overcoming Challenges and Embracing Innovation

In recent years, there has been a growing awareness of the nutritional benefits of millets, often hailed as the " smart food " of ...

How to Unlock Your Brain Capacity

What if told you there is a way of increasing your mental clarity, focus, concentration, ability to remember while getting ripped as a by...

How to Select and Learn Skills - Online.

#1 – Learn to Code and/or IT   The Odin Project  is an open source project that pulls from curriculums all across the web to give you the...

12 Scientifically Proven Ways to Reinvent Yourself

No matter where you are in your career, it’s only natural to occasionally feel as though there are things you’d like to change. But it...

4 Reasons Why Healthy Snacks Can Actually Help You Lose Weight

It may seem counter-intuitive to think that if you want to lose weight then you should snack more.  Sure, if your snack choices are Tw...

How to Survive a Recession

Unemployment, stock market crashes, foreclosures, and increasing national debt are topics that preoccupy Americans today. Most of us ar...