Ace Your Next Job With These Expert Interview Tips

  Are you ready to land your dream job? Whether you're a seasoned professional or just starting your career, acing a job interview is cr...

Unveiling the Silent Culprits: Habits Slowly Damaging Your Mental Health

In the fast-paced whirlwind of modern life, it's easy to overlook the subtle ways in which our habits might be silently chipping away at...

what is meant by " learn to love yourself" and how much important is "to love oneself"

"Learn to love yourself" is a phrase that encourages individuals to develop self-love and self-acceptance. It means appreciating ...

Some most awesome psychological facts

  Here are some intriguing psychological facts that offer insight into human behavior and the complexities of the mind: Confirmation ...

How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...

Myths about aging that one should not believe

Toothless smile, anxiety, depression, irritability, and forgetfulness, is often synonymous with aging, at least, this is what we think. Howe...

In defense of boredom

Think of boredom as an act of reclamation. In an age when multiple industries aim just to capture your idle time, it could even be seen as a...

How to sleep better? An expert suggests 9 effective ways

We all know that getting a good night's sleep can have so many restorative benefits for our heart, digestion, nervous system and mental ...

Why drinking enough water is important in life.

  Do you drink enough water every day? According to recommendations from the National Academies of Sciences, Engineering, and Medicine, men ...

How to get some respite from stress

For most people, stress and anxiety have become common occurrences in daily life. An estimated 70% of adults around the world say they feel ...

Habits to indulge in for a long and happy life

Many of us believe that people who live longer or have high life expectancy are because of genetics. However, that’s more of a myth than a f...