How to be a healthy individual - Now Its the right time

Do you procrastinate when it comes to a new workout regimen? Starting a new workout routine can be an overwhelming thing if you don’t...

Consistency Over Intensity: How Small Daily Actions Compound Into Life-Changing Results

Most people overestimate what they can do in a week and underestimate what they can do in a year. The truth is simple: consistent, small ...

10 Motivational Habits That Drive Millionaires

Have you ever been awed by the motivation of a successful entrepreneur , leader or athlete? I have. It’s not jealousy, either. Far...

How to stay physically fit during COVID times

COVID-19 has had a mental and physical impact on many of us, however, this doesn't have to be a negative situation with the right mindse...

How To Stay Motivated And Accomplish Any Goal

I’m sure we can all agree that it’s hard to stay motivated. Whether your focus is improving your health, finances, spiritual devel...

Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence, then, is not an act but a habit,” said Aristotle. And in the realm of habit formation, mo...