Let Go and Move Forward

Why You Need to Let Go and Move Forward. We all go through  positive  and  negative experiences  during our lives.  Unfortunately, ...

Beware of your Thought Process

Do you sometimes spend time thinking about stuff that really doesn't matter? Are you constantly focusing on what is wrong - and ...

Change Your Glasses

If you don't like what you see in your life then simply change your glasses. Change the way you see things - it's really...

Why Fear Fails and Positivity Works: New Science on Changing Behavior

Everyone wants to change for the better—whether it’s stopping a bad habit or encouraging someone else to improve theirs. Often, our go-to me...

How to Develop a New Mindset

Dealing with depression as a young adult was tough, especially because I didn’t know that I was feeding it with my own mindset . ...

6 Signs Your Subconscious Negativity Is Sabotaging Your Well-Being (and How to Stop It)

By the control of the subconscious mind, you get control over the conscious.  ~ Swami Vivekananda Many years ago, Dr. Maxell Maltz, ...

Unproductive Habits to Let Go

Our daily life is full of unproductive habits and rituals that we execute – whether on a conscious or unconscious level. This makes us...