What Is the Key to Freedom?

One of the most crucial aspects of life is the notion of freedom and the notion of bondage. Ultimately, our goal is to experience freedom, b...

How to Overcome The Greatest Obstacle to Happiness

Think of your present moment as your Point of Power, because it is the only point where you can exercise your full power. For most...

How To Eliminate Anxiety and Stress

Let's face it we all have one of those days where we're just completely frustrated and totally stressed out. But did you know t...

How to Enjoy the Present

I live in the future. No, this isn’t a McFly-moment, it’s a always-have-my-thoughts-in-the-future moment. And it’s a problem. Livi...

Experiencing life with joy - APPRECIATION

Experiencing life is all a matter of perception : physical events exist only in our mental awareness of them. There is a popular Ch’an k...

Can the 'Will to Live' Hold Off Death?

The question of whether 'a will to live' can influence a patient's survival is rarely publicly discussed by doctors. Stuart Jeff...