What Happens After "Death"?

I would like to commence this section by emphatically stating an extremely important truth which everyone should know and understand be...

The Soulful Embrace? Why Sex Isn't Always Seen as a Spiritual Act

  The human experience is a tapestry woven with threads of the physical and the spiritual . Sex, a deeply intimate act involving the body, o...

The Health Benefits of an Active Lifestyle

  It is no secret that leading an active lifestyle is great for your overall health. However, you may be interested in the specific ...

Can the Mind Heal the Body?

Can the Mind Heal the Body? -  That's the conclusion of a recent scholarly article in the Archives of General Psychiatry. Such res...

Can Your Thoughts Affect Your Weight?

The holidays are finally over and your waistline is as overstretched as your credit card. It's time to take action! What should you...

Today is Yoga Day! Let's Talk About This Amazing Gift from India

  Hey everyone! Today, June 21st, is World Yoga Day ! You might be seeing lots of people talking about yoga, maybe even doing some poses. Bu...

What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...

The Power of Disconnecting: Exploring the Benefits of Digital Detox

  In today's hyper-connected world, we are constantly bombarded with notifications , emails , and social media updates , keeping us teth...