Beware of your Thought Process

Do you sometimes spend time thinking about stuff that really doesn't matter? Are you constantly focusing on what is wrong - and ...

6 Signs Your Subconscious Negativity Is Sabotaging Your Well-Being (and How to Stop It)

By the control of the subconscious mind, you get control over the conscious.  ~ Swami Vivekananda Many years ago, Dr. Maxell Maltz, ...

Why Fear Fails and Positivity Works: New Science on Changing Behavior

Everyone wants to change for the better—whether it’s stopping a bad habit or encouraging someone else to improve theirs. Often, our go-to me...

Let Go and Move Forward

Why You Need to Let Go and Move Forward. We all go through  positive  and  negative experiences  during our lives.  Unfortunately, ...

What is the science of happiness?

Everybody seeks happiness; we want to treasure it and will go to great lengths to attain it. But it is only after going into the overwhelmin...

How to Handle Negative Feedback in 6 Simple Steps

Have you ever received negative feedback before? Say, a friend or family member complaining about you. A boss or colleague critiquing ...

How Your Thoughts Define Your Life—and Ways to Think Better Every Day

  The idea that a person's life is influenced by their thoughts is a fundamental concept in many philosophies and self-help teachings. I...