The Giver's High: Why Generosity is the Ultimate Act of Self-Care

In the constant rush of modern life, it's easy to get caught up in our own goals, our own needs, and our own struggles. We are constantl...

Finding Peace in a World of Impermanence

We all know the feeling. The quiet sting when a friendship fades, the profound emptiness after a loved one passes, the disorienting feeling ...

Making Music with What We Have Left

  On a chilly evening of November 18, 1995, at the Avery Fisher Hall in New York City, the audience waited in hushed anticipation. Itzhak P...

The Power of Yet: How Believing You Can Improve Changes Everything

Our mindset shapes how we respond to challenges. Imagine a school where students who don’t pass a course don't get a failing grade but i...