The Unfixed Light: A Diner Story About Life's Fragility & Living Now

  Hey everyone, You know those places, right? The ones that are more than just four walls and a roof. They're anchors in the routine of ...

World Heart Day 2025 – Simple Steps for a Strong, Healthy Heart

Every year on September 29th, World Heart Day reminds us how vital it is to care for the engine that keeps us alive: our heart. Cardiovascul...

Super Typhoon Ragasa and Climate Change

  Latest Updates on Super Typhoon Ragasa Super Typhoon Ragasa , the most powerful tropical cyclone of 2025, has caused widespread devastatio...

Is AI a Threat for Human Beings?

Artificial Intelligence (AI) has become one of the most talked-about topics in recent years, often dividing opinions. Some see it as a tran...

How to financially prepare for retirement?

  F inancially preparing for retirement is a crucial step in ensuring a comfortable and secure retirement. Here are some key steps to hel...

Deadly Game - Seconds from disaster

Whatever walk of life, from bug to bear, we are all under threat. Every second, somewhere, something goes wrong for an animal. There’s a fig...

5 Foods You Should Never Eat If You Want to Live to 100

Though it may come as a surprise to some, not all "processed" foods are created equal. There are minimally processed foods, such a...

For Greater Longevity and Reduced Death Risk Consume Walnut Regularly, Says Harvard Study

Consuming walnuts regularly may be associated with a lower risk of death and an increase in life expectancy among older adults compared to t...

Habits to indulge in for a long and happy life

Many of us believe that people who live longer or have high life expectancy are because of genetics. However, that’s more of a myth than a f...

What is Resting Heart Rate(RHR) and Why is it so important?

Longer Working Hours Can Lead To Ischemic Heart Disease: Here's Why You Should Check Your Resting Heart Rate Often According to data pub...