What habits kill a human slowly?

  Several habits, when practiced over the long term, can contribute to the deterioration of physical and mental health, potentially leading ...

How can a a mental health professional be a support for managing negative thought patterns

  Mental health professionals, such as psychologists, psychiatrists, counselors, and therapists, can provide valuable support for managing n...

How does age affect fitness and exercise recommendations?

  Age is an important factor to consider when making fitness and exercise recommendations because the body's physiological capabilitie...

Why Mental fitness is so important in life

  Pre-2019, whenever 30-year-old Nilanjana had any health-related questions, she'd try to Google the answer. Now, we all know how that g...

Is BMI The Best Health Parameter Or Is It An Outdated Calculator?

For decades, people have been told that the Body Mass Index (BMI) is the most effective technique to measure a person’s body fat. But that’s...

India has highest number of snakebites in the world

An estimated 1.2 million snakebite deaths have happened in the country between 2000 and 2019. A new study by the National Institute for Rese...

The Health Benefits of an Active Lifestyle

  It is no secret that leading an active lifestyle is great for your overall health. However, you may be interested in the specific ...

Unveiling the Silent Culprits: Habits Slowly Damaging Your Mental Health

In the fast-paced whirlwind of modern life, it's easy to overlook the subtle ways in which our habits might be silently chipping away at...

The Attachment To God - Prayer vs. Anxiety

Whether the problem is health, enemies, poverty or difficulty with aging, "Take your burden to the Lord and leave it there," sugge...

5 Reasons to Be Happy

“A merry heart maketh a cheerful countenance.” -  King Solomon Have you ever woken up one morning and just felt like you hadn’t ha...

3 Reasons Entrepreneurs Should Consider the Opportunities in Healthcare

There’s been a lot of uncertainty about the possibilities for startup entrepreneurs in the healthcare sector. Biotech is too slow and t...

How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain, a vital organ orchestrating your every action, deserves meti...

How To Stay Fit And Healthy In Middle Age.

  A guide to staying fit and healthy in middle age. These tips will greatly improve your quality of life . After 50, it's easy to get...