The Psychology of Minimalism: Why Less Really Is More

  Photo by  Tima Miroshnichenko Minimalism is more than just a style choice or a way to keep spaces tidy. It’s a lifestyle and a mindset tha...

What are the Scientific proven habits of intelligent people

  Intelligence is a complex trait influenced by various factors, including genetics, environment, and individual experiences. While there is...

A Guide to Living a Healthy Lifestyle

What does it mean to live a healthy lifestyle? It is a way of living that allows you to enjoy more aspects of your life in a more fulf...

Embracing Sustainability: A Guide to Sustainable Living for a Greener Future

In an era marked by environmental concerns and climate change , the concept of sustainable living has emerged as a beacon of hope for a gre...

How to keep your brain healthy

  "Nurturing Brain Health: Habits to Embrace and Avoid" Your brain , a vital organ orchestrating your every action , deserves me...

When To Upgrade Your Lifestyle

In this video I talk with you about when to upgrade your lifestyle. To upgrade means to raise who you are and what you do to a higher s...

Optimism Helps you to Live a Longer Life

Optimists Live Longer, Study Reveals  Doctors Find Link Between Optimism and Lower Risk for Heart Disease, Early Death If a chip...

What are the habits that can cause aging

There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, there are some...

What you believe affects your life expectancy

Researchers in San Diego examined the death records of almost 30,000 Chinese-Americans and compared them to over 400,000 randomly sel...

What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...

Dementia is Not a Disease

  In her book, Vismrit - "A Journey Through Alzheimer's", Bina Berry offers a personal account of her family’s experience with...