Enhancing Enjoyment: Feeding the Soul Through Compassion and Connection

That man really enjoys his food who feeds also the poor and the emaciated beggar that goes about oppressed by hunger. He will have plenty of...

The Other Side - Dangerous 3 Signs of Corporate Work Culture

Feeling trapped on the corporate ladder? You’re not alone… our work culture has become uncaring, toxic and rather dangerous to our wel...

The Soulful Embrace? Why Sex Isn't Always Seen as a Spiritual Act

  The human experience is a tapestry woven with threads of the physical and the spiritual . Sex, a deeply intimate act involving the body, o...

30 Books I Am Glad I Read Before 30

In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives.  I honestly credit a fraction of who I ...

How to Break Bad Habits and Develop Good Ones

There is no question that habits are important parts of our lives. We do many things in our lives not from conscious decisions, but fr...

Beyond the Easy Choice: The Unseen Value of Being Good to the Bone

In a world that often feels like it’s moving at warp speed, fueled by instant gratification and a constant chase for personal gain, we'r...

Meet the Future You

Imagine walking into a room and meeting the 'you' of ten years from now. What will you be wearing? Where will you be living?...