How to Overcome Fear by Increasing Your Fear Fitness

With all the personal development books , blogs , speakers , videos , teleseminars and coaches available these days, we all have acc...

Managing and Overcoming Depression

Depression is not a disease limited to the adult population. Teenagers also suffer depression, which is a treatable illness. Depression ...

Depression and its Management Techniques

When the negative reactions to life's situations become repetitively intense and frequent we develop symptoms of depression. Life thr...

How to Use Mind Power to Control Your Addictions

Many of our addictions and bad habits are caused by triggers that can be overcome by outsmarting your brain.  Dopamine is one of the main ch...

Work-life Balance and Balance Sheet of Life

In today’s fast paced life, the concept of Work-Life balance is increasingly becoming an area of concern. Higher pressures at work, gr...

Science vs. the Near-Death Experience

You are dying. Twenty seconds ago your heart and breathing stopped and your pupils became fixed and dilated. Your brain cells are in a ...