How To Wake Up Early

If others can be out of bed really early and make great days ahead, so can you! It’s all a matter of changing routines, learning the b...

A Beard, a Blanket, and a Boy’s Question: A Sleepless Lesson in Life

  In a quiet village nestled amidst the mountains of Iran, there lived an elderly man known not just for his wisdom, but for two peculiar th...

How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

5 Mind Traps About the Economy and How to Stop Them From Destroying Your Life

In "Stress and America," the American Psychological Association reported that 80% of Americans feel stressed about the econo...

10 Motivational Habits That Drive Millionaires

Have you ever been awed by the motivation of a successful entrepreneur , leader or athlete? I have. It’s not jealousy, either. Far...

Experiments Find Evidence of Dream Telepathy

Dream telepathy suggests that human beings have the ability to communicate telepathically with another person while they are dreaming. ...

The Myth of the 8-hour Sleep

We often worry about lying awake in the middle of the night - but it could be good for you. A growing body of evidence from both scienc...