“Why Me?” – A Lesson from Arthur Ashe on Grace, Gratitude, and Acceptance

In a world where success is celebrated loudly and pain is often questioned silently, the story of Arthur Ashe , one of the most revered tenn...

What is a silent heart attack? These symptoms are never to be ignored.

  Silent heart attacks are nothing like what we see in films with actors clutching their chest in agony. It is a covert killer where people ...

Post-Covid Heart Attack, Stroke, Blood Clotting, Chest Pain On Rise

  There is a steep rise in the number of recovered Covid patients who have encountered long-term heart problems such as chest pain, sudden p...

What is ‘inactive lifestyle’ and why it must be a cause of concern and how to prevent this.

Many people tend to sit in front of their computers for long hours without taking a break. That could lead to numerous health problems , inc...

How a watch saved a man when he had a serious fall

  A man is crediting the Apple Watch for saving his life after suffering a serious fall. The 25-year-old Brandon Schneider is a Peloton sale...

What are the benefits of Camphor?

Camphor, although volatile, is a substance of multiple uses. It is indispensable while creating materials such as balm, vapor rub, and vario...

What Is the Key to Freedom?

One of the most crucial aspects of life is the notion of freedom and the notion of bondage. Ultimately, our goal is to experience freedom, b...

The Power of Human Touch: How Connection Heals and Comforts

In a world changed by social distancing and pandemic precautions, even the simplest acts like breathing and touching have become sources o...

How Optimism Helps Cancer Patients

Monty Python, in the hit song, ask us to "always look on the bright side of life". Recent research in the United States has ...

The key to success is the mind.

Tune In Some people seem to get rich without much effort. Some people struggle, save, and sacrifice to find riches and some try as...

Death is nothing to fear.

My book Mind Over Medicine: Scientific Proof That You Can Heal Yourself is full of data scientifically proving that the mind can heal ...

Meet the Future You

Imagine walking into a room and meeting the 'you' of ten years from now. What will you be wearing? Where will you be living?...