How to Be Happy By Paying Attention

We try to make ourselves happy by ignoring things. It doesn’t work, of course. What you ignore becomes invisible, and when you aren’t...

How to Write in a Journal Effectively

You may know all the reasons why you should keep a journal, but if you’ve never written in a journal before, or have limited experienc...

Your self-esteem is incredibly broken. You feel idiotic and hopeless. How can you change this?

  Building self-esteem is a journey, and it may take time and effort, but it is achievable. Here are some steps you can take to start boosti...

Bob Proctor - Get Motivated!

Bob Proctor teaches how to increase your ability to Focus, and recommends exercises that will increase your ability to Focus. Click here ...

Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...

6 Habits That Took These Titans to the Top

Habits help or hurt us. The qualities of your health, wealth, relationships and happiness are the products of your habits. Here’s how ...

Are You Burning Out? How to avoid it.

A year into the pandemic, with workplaces being shut down, people are coming to terms with the importance of staying productive at home. Fee...

How to sleep better? An expert suggests 9 effective ways

We all know that getting a good night's sleep can have so many restorative benefits for our heart, digestion, nervous system and mental ...

It is always told, that a man's life is how he thinks or based on his thoughts, is there any method that only good thoughts come to the mind.

  The idea that a person's life is influenced by their thoughts is a fundamental concept in many philosophies and self-help teachings. I...