What is Resting Heart Rate(RHR) and Why is it so important?

Longer Working Hours Can Lead To Ischemic Heart Disease: Here's Why You Should Check Your Resting Heart Rate Often According to data pub...

How to live more than100 years ( Signs & Tips)

Consider this: In the 20th century, the average life expectancy shot up 30 years—the greatest gain in 5,000 years of human history. And thi...

Optimism Helps you to Live a Longer Life

Optimists Live Longer, Study Reveals  Doctors Find Link Between Optimism and Lower Risk for Heart Disease, Early Death If a chip...

What plant-based foods keeps your heart happy and healthy

Heart diseases are quite common in adults these days. Not just the people from middle ages but even younger adults and kids in some cases ar...

What Is Behind a Heart Disease?

More people die of heart attacks than from all other causes of death combined, including cancer, AIDS, infectious diseases, accidents...

Post-Covid Heart Attack, Stroke, Blood Clotting, Chest Pain On Rise

  There is a steep rise in the number of recovered Covid patients who have encountered long-term heart problems such as chest pain, sudden p...

What your nails can tell you about your health

When something goes wrong with your health, it often shows in your fingernails. Hippocrates figured this out in the fifth century and doctor...

Diseases that could become dangerous to your dog

While most dog parents are clued in to the behaviors and moods of their four-legged babies, small ailments, such as vomiting and lethargy, c...

The Evidence of the Mind - Body Link in Health and Disease

He made her melancholy, sad, and heavy; and so she died; had she being light like you of such a merry, nimble, stirring spirit, she mi...

Laughter Lessons

Blood tests reveal that when we laugh, endorphins are produced which act as a painkiller, and our immunity increases  A scientist sa...

Natural Ways to Lower Blood Pressure and Boost Heart Health

  Hypertension , or high blood pressure, is often called the "silent killer" because it can lead to severe health complications li...