What habits kill a human slowly?

  Several habits , when practiced over the long term, can contribute to the deterioration of physical and mentalhealth , potentially lead...

Happiness is an attitude to practise, a rule to follow: Gurudev Sri Sri Ravishankar

Happiness is just an idea when you don't know it and you are it when you know it! The most natural state for a human being, it manifest...

Unattractive Qualities in People: Is It About How You Look or How You Act?

  Attraction is subjective and varies from person to person, encompassing a combination of physical, emotional , and mental factors . What ...

What are the habits that can cause aging

There is a worldwide obsession with looking youthful. It's a billion dollar industry, and it just keeps growing. However, there are some...

Finding Balance in a Chaotic World: Benjamin Franklin's 10 Cardinal Values for Modern Living

In our hyper connected, always-on world, where notifications ping every few seconds and the pressure to achieve more, consume more, and be ...

How to sleep better? An expert suggests 9 effective ways

We all know that getting a good night's sleep can have so many restorative benefits for our heart , digestion , nervous system and ment...

Avoid These Morning Habits To Feel Great All The Day

It can be hard to leave the comfort of your bed when the alarm goes off. We’re reluctant to crawl out from under the covers, but the choices...

Can the Mind Heal the Body?

Can the Mind Heal the Body? -  That's the conclusion of a recent scholarly article in the Archives of General Psychiatry. Such res...

Socially Impact‑Full Activities: Building Stronger Communities Together

Making a difference in the world doesn’t always mean huge actions or big budgets. Small, focused projects that serve people’s needs can crea...