The Power of Disconnecting: Exploring the Benefits of Digital Detox

  In today's hyper-connected world, we are constantly bombarded with notifications , emails , and social media updates , keeping us teth...

10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

The Circle of Respect

Mrs. Ram, a woman of grace and wisdom, had raised two sons who, in turn, had become successful and well-settled in their lives. Each son had...

How to stay alert and in a good mood without drinking coffee

  Most people love to drink coffee. It tastes great and, importantly, helps ward off drowsiness! Caffeine does keep you alert and prevent sl...

Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...

A Former Navy SEAL Commander Says The Best Defense Is To Run – This Is Why

Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field...

Can Diabetes Affect Eyesight?

Diabetes can have short-term and long-term effects on your eyes. Blurry eyesight is considered one of the most common symptoms of diabetes. ...

How to sleep better? An expert suggests 9 effective ways

We all know that getting a good night's sleep can have so many restorative benefits for our heart, digestion, nervous system and mental ...

Tasmanian Devils Have No Right Being This Cute

Deep on one of the most remote islands on the planet lives a creature so evil sounding that when westerners first heard it howling through t...

Island where people live longer than anyone on earth

In 2013 Liz Hayes visited the magical island where people live longer than anyone else on earth. They're also happier and healthier. The...

Forces of Nature - Towering Mountains

China: 70% of this huge country is mountainous, with 160 mountain ranges crisscrossing the lands. Breathtaking mountains, hidden habitats, ...

Castor Oil best magic ingredient for skin and hair

Oil for days. Sounds unpleasant? Coconut oil’s beauty benefits are often raved about paying no heed to what other oils Castor can do. The la...

How to get some respite from stress

For most people, stress and anxiety have become common occurrences in daily life. An estimated 70% of adults around the world say they feel ...

Amazing home features from the world's most luxurious houses

  Home essentials of the mega-rich From a fire-breathing dragon to guard your mansion to a luxurious car elevator for your Porsche, the worl...

How to increase productivity at work by taking micro-breaks

  Taking short breaks isn’t so bad after all.  It may sound surprising, but stopping work to take microbreaks could be more productive than ...