Tuesday, May 8, 2018

Tips for Creative Visualisation

Creative Visualisation is a process of realising your goals by imprinting their image on your mind and thus making it real. Being Successful means"living a full and meaningful life in which we actualy accomplish whatever we set out to do".

i) Sit straight, feet side by side, hands on your thighs.
ii)Close your eyes and relax, breathe rythmically

iii)Visualise your objective as being contained in a white circle.
iv)Now let the white light reach out and envlop you.

V)Draw back from your object, see it becoming brighter and brighter.
Vi)Keep the image in your mind. Then let it fade slowly.

Vii)Keep up the rythmic breathing, then return your awarness to the world.
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