The Psychology of Minimalism: Why Less Really Is More

  Photo by  Tima Miroshnichenko Minimalism is more than just a style choice or a way to keep spaces tidy. It’s a lifestyle and a mindset tha...

How to develop mindfulness and focus - 4 Techniques

  When we’re not mindful it means we do not have a say in where our mind goes. The downside is that the mind can meander into negative think...

How to Get Your Brain to Focus: Insights from Chris Bailey’s TEDx Talk

In today’s world, our lives are dominated by screens. From the moment we wake up to the moment we go to bed, a series of devices demand our ...

Let Go and Move Forward

Why You Need to Let Go and Move Forward. We all go through  positive  and  negative experiences  during our lives.  Unfortunately, ...

How Small Businesses Can Use New Affordable AI Tools to Save Time and Grow

  Small businesses have long faced challenges accessing AI tools that fit their budgets and needs. Recently, this has started to change. New...

Get Your Focus Right

Change Your Focus There's a good chance that you accept your reasons and excuses only because you're focusing on the wrong t...

4 Key Characteristics of Effective Learners

Becoming a good learner is essential in the world we live in today. Things change fast, and you need to upgrade yourself constantly t...