7 Steps to Reach Your Goals

There is something about "new" that keeps our thoughts occupied with new resolutions, new dreams, new hopes, new plans and new...

Achieving Big Goals: Have You Taken Your One Step Every Day?

How do you eat an elephant? One bite at a time. -  Rob O’Loughlin I’m a strong believer in the power of consistency. Doing somethi...

3 Reasons Why Failure is the Key to Success

If you’re like most people, you probably have a bad relationship with failure. You see it as an ending, as proof that your plan didn’t...

Are You a Constant Procrastinator?

Are you a procrastinator? Do you have a hard time to accomplish your tasks on time? If you are like most people, chances are you are...

How to Deal With the Subtraction Called Distraction

‘Subtraction is distraction.’ Ben Sinclair My son sent me a text the other day – as he knows how much I love the use of rhyme in man...

Potential Gap and the Value of Self Discipline

I’m currently reading The War of Art by Steven Pressfield. I haven’t finished it yet, but it has given me some useful insight on the n...

Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

“We are what we repeatedly do. Excellence, then, is not an act but a habit,” said Aristotle. And in the realm of habit formation, mo...