Never eat these foods in the Morning

 

10 Tips for Nurturing Well-Being in a Digital World - Self-Care for Remote Workers

Working remotely offers flexibility and freedom, but it can also blur the lines between work and personal life, leading to burnout and stres...

Mastering the Art of Self-Discipline: Your Journey to Unleashing Potential

  Embarking on the path of self-discipline is a transformative journey that empowers you to sculpt the life you desire. Whether you're l...

4 Ways to cheer your mood up if you live alone

Getting back to a dimly lit house, with locked doors and deafening silence can be frightening, or at least saddening. Making yourself a cup ...

Myths about aging that one should not believe

Toothless smile, anxiety, depression, irritability, and forgetfulness, is often synonymous with aging, at least, this is what we think. Howe...

How to make positive affirmations work

Positive affirmation are positive things that we tell ourselves over and over again to achieve a certain goal or feel positive. 'I am st...

Imagine If Someone Paid You 86.400$ Each Morning

 

How to sleep better? An expert suggests 9 effective ways

We all know that getting a good night's sleep can have so many restorative benefits for our heart, digestion, nervous system and mental ...

Forces of Nature - Towering Mountains

China: 70% of this huge country is mountainous, with 160 mountain ranges crisscrossing the lands. Breathtaking mountains, hidden habitats, ...

How To Boost Your Digestive Health - Simple dos and don’ts

Experts have often emphasised on the importance of maintaining good gut and digestive health for overall well-being. Nutritionist Rujuta Diw...

What are the things you should avoid on an empty stomach

What do you do after brushing your teeth every morning? If you are one of those who like to reach out for a cup of coffee right after brushi...

Most thoughtful quotes that will compel you to alter your perspective

  There can be times when challenging situations may get to you. They may make you cynical and bitter. You may feel as if nothing is going y...

How to develop mindfulness and focus - 4 Techniques

  When we’re not mindful it means we do not have a say in where our mind goes. The downside is that the mind can meander into negative think...

The Story of Raksha Bandhan

On the auspicious occasion of  Raksha Bandhan , sisters tie Rakhi on their brothers’ hands and pray for their long life. Brothers give gifts...

Beautiful Jabalpur - Places to visit in Jabalpur.

Jabalpur is one of the oldest cities in the state of Madhya Pradesh situated on a flat hilltop that resembles more of a plateau instead of a...

How to increase productivity at work by taking micro-breaks

  Taking short breaks isn’t so bad after all.  It may sound surprising, but stopping work to take microbreaks could be more productive than ...

Steps to present easily during a video meeting on different platforms

All of us are too familiar with the concept of opening our laptops first thing in the morning and attending video conferences. Who knew that...

18 soul-nourishing activities to add to your Sunday routine

18 soul-nourishing activities to add to your Sunday routine If the thought of going back to work gives you the Sunday-night blues, give thes...

Did You Know About These 5 Amazing Water Infused Remedies

  It is no rocket science that water is the most essential liquid that there is. Regular consumption of water, at least 6-8 glasses a day is...

Morning quotes to have a great start to your day

  Having a morning filled with positivity and motivation leads to a great start to your day. The thoughts with which you wake up early in th...