Knowing More About Happiness

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in ti...

4 Ways to cheer your mood up if you live alone

Getting back to a dimly lit house, with locked doors and deafening silence can be frightening, or at least saddening. Making yourself a cup ...

How to sleep better? An expert suggests 9 effective ways

We all know that getting a good night's sleep can have so many restorative benefits for our heart, digestion, nervous system and mental ...

How to Speed Up Windows PC / Laptop

Dealing with a slow computer can get challenging, particularly when it’s old hardware that needs an upgrade or replacement. There are times ...

How to stay physically fit during COVID times

COVID-19 has had a mental and physical impact on many of us, however, this doesn't have to be a negative situation with the right mindse...

How to practice pursed lip breathing

  Pursed lip breathing is an exercise designed to strengthen lungs and prevent shortness of breath. Pursed lip breathing is especially hel...

Amazing benefits Of Walking After Dinner

We are all extremely busy in our lives, therefore don’t usually get time for extensive workouts or exercise. This is making us lazier and al...

How To Convince Someone

For each one of us, there comes a point in our lives when we have to convince and turn someone in our favour. And in this, some people can b...

Promoting entrepreneurship: Looking beyond ‘promoters’

Etymologically speaking, 'promoter' is derived from Latin promotor, which translates into 'the one who forwards or advances some...

How colours catch consumers’ eyes

When Asian Paints forecast the colour of the year, it was a decision influenced by the pandemic. Inspired by aspects of design, interiors, t...

Are You Burning Out? How to avoid it.

A year into the pandemic, with workplaces being shut down, people are coming to terms with the importance of staying productive at home. Fee...

How The Colour Of A Room Can Affect Your Mood

You must have noticed that some rooms just lift up your mood but others just make you anxious. Well, not entirely understood but there is ac...

When Stressed People Jump To Worst Conclusions

People often quickly jump to the worst possible conclusions when they’re stressed, suggests a new study conducted by researchers at the Univ...

How to Solve Problems with your Subconscious Mind

  Sometimes ideas do not appear when you are concentrating your attention and mysteriously appear when you are not. Modern science recognize...

Avoid These Morning Habits To Feel Great All The Day

It can be hard to leave the comfort of your bed when the alarm goes off. We’re reluctant to crawl out from under the covers, but the choices...